Lorraine Wright Psychotherapy and Consultation
Transforming Trauma Transforming Lives
Working with Individuals, Groups and Professionals
When you transform trauma you transform your Life
Working specifically with complex trauma, childhood and adult sexual assault, domestic violence, mental health, grief and loss.
As an integrative practitioner I work with individuals and groups within a holistic and personalised approach. My practice is trauma informed, focusing on strength and resilience within. I draw on many years of wisdom in working with those impacted by trauma and abuse.
Counselling
Transforming Lives
Counselling is a place where you can explore and process the impacts of trauma, grief, abuse, betrayal, shame and guilt. Counselling can help you gain clarify, explore options, refine values, develop strategies and increase self-awareness. It can also assist in developing skills and strategies, self-acceptance, challenge negative beliefs, understand behaviour patterns, address maladaptive patterns, make meaning of emotions and life challenges. You can learn healthy life patterns, setting boundaries, develop interpersonal skills, self-care and develop a secure sense of self. It will allow you to reframe old stories of self-loathing and mistrust to regain a sense of self and move towards writing a new and brave story of strength, resilience, courage, compassion and self-worth.
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EMDR Consultation
Getting EMDR into your bones
As an Accredited EMDR Consultant I offer consultation with a focus on assisting individuals to build confidence and gain experience with EMDR. I am passionate about EMDR and most of my client work includes EMDR. I remember how it was to transition from talk therapy to EMDR getting it into my bones. If you have completed EMDR basic training and am looking at refining your skills, develop a deeper understanding when working with complex clients or pursuing accreditation contact me. small groups for accreditation will be available in 2024.
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Supervision
We all need a space to reflect on practice
Supervision is essential to the health and wellbeing of practitioners working with complex trauma. Firstly, supervision can provide you with the space to debrief and process impacts of the work on you as an individual in managing vicarious trauma, compassion fatigue and burnout. Secondly, it is a reflective place to present cases for feedback, advice, brainstorming strategies, validation and to gain insights, wisdom and growth in working with the complexities that are presented in our work with individuals and groups impacted by adversities in life and finally its about supporting you to grow in your career.
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